| The Gorilla Chef's Vegetables: Peas with Tomato Sauce |
Delicious Peas with Tomato Sauce
Ingredients:
3-4 spring onions (or can use ½ medium onion)
1 clove garlic
½ tsp ground cumin
½ cup tomato sauce (Hunt's tomato puree) or two chopped tomatoes
Chop spring onions or onions. Fry in olive oil. Add 1 clove mashed garlic. Add ½ tsp cumin (fry
in small pool of oil in center of pan and mix with onions).
Add frozen peas and fry for a few minutes on a moderate to high flame. Add tomatoes or tomato
sauce. Fry a few minutes more until peas are tender.
Serve with bread or pasta.
Ingredients:
3-4 spring onions (or can use ½ medium onion)
1 clove garlic
½ tsp ground cumin
½ cup tomato sauce (Hunt's tomato puree) or two chopped tomatoes
Chop spring onions or onions. Fry in olive oil. Add 1 clove mashed garlic. Add ½ tsp cumin (fry
in small pool of oil in center of pan and mix with onions).
Add frozen peas and fry for a few minutes on a moderate to high flame. Add tomatoes or tomato
sauce. Fry a few minutes more until peas are tender.
Serve with bread or pasta.
| The Gorilla Chef's Lunch: Panini Sandwich |
Panini Sandwich
Ingredients:
1 white pita (naan) or other bread
Sliced turkey (other meat ok)
3 Slices Cheddar cheese
1 Medium tomato
2-3 Tbsp light olive oil
Heat Naan in oven until warm. Oil frying pan.
Add naan to pan. Add oil to both sides of
bread, poking holes in it with your spatula. Add
cheese slices to the center of the bread. Keep
on low flame until cheese melts.
In a separate pan, fry sliced tomatoes in olive oil
on a high flame.
When cheese has melted, add sliced turkey or
any other deli meat available. Add fried tomato
slices. Fold naan over filling, in the shape of a
taco.
Serve when cheese is completely melted and
bread is lightly browned.
Ingredients:
1 white pita (naan) or other bread
Sliced turkey (other meat ok)
3 Slices Cheddar cheese
1 Medium tomato
2-3 Tbsp light olive oil
Heat Naan in oven until warm. Oil frying pan.
Add naan to pan. Add oil to both sides of
bread, poking holes in it with your spatula. Add
cheese slices to the center of the bread. Keep
on low flame until cheese melts.
In a separate pan, fry sliced tomatoes in olive oil
on a high flame.
When cheese has melted, add sliced turkey or
any other deli meat available. Add fried tomato
slices. Fold naan over filling, in the shape of a
taco.
Serve when cheese is completely melted and
bread is lightly browned.
Copyright © 2009 by thegorillachef.com.
All rights reserved.
All rights reserved.
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |